An ongoing plan for locals and seasonal residents to bring your whole health picture into focus and create a sustainable plan for improvement.

  • InBody 320 Scan for body composition
  • Personal training session with at-home workout prescription
  • Ultimate Training Systems – AMP, Nutrition, & Coaching
  • Physical therapy assessment and/or functional movement screening with musculoskeletal program prescription with Howard Head Sports Medicine
  • Coordination of physicians exam & blood work (routed through insurance)
  • Enrollment in concierge medicine program which includes email and phone access to VVMC physician as well as in depth one-on-one follow-up consultation with Peak Medical Director for final program prescription

Based on the results of the above assessments, you will then receive:

  • One hour goal setting session with your personal coach
  • Weekly accountability check-in with your coach
  • Nutrition, Coaching and 24 hour access to Training Peaks online training and nutrition portal; with meal plan updated weekly for one month as part of your Ultimate Training System

Add on services based on your goals:

  • Personal training sessions at Vail Athletic Club, in your home, or online
  • Access to Vail Vitality Center work out classes and gym
  • Behavioral therapy with licensed psychologist Dr. George McNeill
  • Follow up AMP, medical exam and blood work in 60 days


  • Call for Rates